Friday, March 22, 2013

Comfort Foods Aren't So Comforting

Comfort Foods Aren't So Comforting
woman eating pizza

Having a bad day and reaching for “comfort” foods goes hand-in-hand for many women. Angry with your boyfriend, you grab a bag of chips. Your parents are annoying you, you reach for the pint of ice cream. Work stresses you out, you run to the vending machine and buy a candy bar. If this sounds familiar, you are not alone. But eating to bust a bad mood may only deepen your funk, a recent study says.

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