People who have been diagnosed with depression may have a new treatment to consider. Researchers at the University of Texas Southwestern Medical Center have developed specific exercise guidelines for major depressive disorder (MDD). While mental health professionals have previously acknowledged the healing potential of physical activity, this is the first time that a specific prescription for both the type and duration of exercise has been created. The guidelines are presented in the May Journal of Psychiatric Practice.
Monday, May 13, 2013
Healthy Monday Tip: Treat Depression With Exercise
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment